Pool, Fitness, & Activities

Get fit and stay healthy in a fun, affordable environment
while enjoying programs to keep you active physically
and mentally for life!

Yoga

A few of the benefits of Yoga (according to Healthline include:

  • Yoga improves flexibility. …
  • Yoga helps with stress relief. …
  • Yoga improves mental health. …
  • Yoga may reduce inflammation. …
  • Yoga will likely increase your strength. …
  • Yoga may reduce anxiety. …
  • Yoga may improve quality of life. …
  • Yoga may boost immunity.

Class Days & Times

Instructor

Cost

Water Fitness

Water Fitness is an excellent to get in shape and help you stay healthy. Benefits include:

  • Joint Health. Unfortunately, it’s the sad truth that over 30% of adults aged 45-64 have some joint pain. …
  • Muscular Endurance. …
  • Weight Loss. …
  • Increased Flexibility and Mobility. …
  • Interaction. …
  • Cooling Effect. …
  • FUN!

Class Days & Times:

Mon. & Wed. – 10:00 AM

Instructor: Nancy Lerma

Cost: Members – $12 / Guests – $14

Contact Nancy: 661-204-8533

Reserve Classes – Front Desk

661-3238263

 

The Gym

BRC’s Gym was recently upgraded. We offer state-of-the-art aerobic/cardio and strength training equipment for all levels. Plus there’s plenty of space for stretching, range of motion, and flexibility workouts.
 For Members Only
Open Daily – 8:00 AM – 8:00PM

Zumba Gold

Workouts don’t have to be a chore. In fact, workouts don’t have to feel like workouts at all. With Zumba, a workout isn’t even a workout: it’s a fun dance party – with exercise being the biggest perk! The music is fast, upbeat, and contagious, so you can’t help but keep moving.

Class Days & Times:

Tues. & Thur – 9:00 AM – 10:00 AM

Instructor: Angela Medina

Cost: $10/Class

Contact: (661)703-4100  

angelcr2b@gmail.com

Line Dancing

Line dance is always a fun and non-stressful way to get everyone onto the dance floor. It’s easy to get and doing it with other people makes it even more entertaining.

If you’re not familiar with the dance, it’s basically what its name implies: people dancing to music while in a line.

Class Days & Times:
Wednesdays – 6:00 PM – 8:00 PM

Instructor: Joel Hoffman

Cost: $10 / Person

Contact: Joel Hoffman

661-281-3938

joel@bakersfieldlinedancing.com